Scarborough Sports Massage Clinic

Sports and Remedial massage clinic

Welcome to Scarborough Sports Massage Clinic
Sore Neck and shoulders


Sport has always been an integral part in maintaining a healthy lifestyle but sport also can put a great deal of stress on your body especially on your soft tissue. 

Sports Massage focuses on enhancing athletic performance and facilitating post-event recovery. It benefits the professional or amateur athlete, dancer, or exercise enthusiast. Practitioners of sports massage pay particular attention to those muscle groups that are involved in a specific sport or activity. The four basic strokes used by a sports massage therapist are direct or trigger point pressure, cross fibre friction, compression, and percussion coupled with stretching.

In addition to the benefits derived from the general massage therapy treatment, sports massage keeps the whole body in optimum physical condition. It can elevate athletic performance and boost endurance, and it can prevent injuries by increasing flexibility and elasticity in the joints. Sports massage also promotes faster recovery to injured tissues, reduces pain, and minimizes muscle fatigue


Here at the Scarborough Sports Massage Clinic we offer treatments of sports related injuries and chronic Myofascial pain, as well as therapy geared towards injury 

prevention and performance enhancement. 











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